Transformational Life Coaching

My fundamental approach to every client is that you are creative, resourceful and whole. You do not need ‘fixing’, and have all the answers you need already inside you.

My job as coach is to co-create with you a safe, non-judgemental and creative space with you where you can re-find those answers.

Transformational coaching tends to go deeper than many other coaching approaches, which is why I believe it is so effective. Together, we work to uncover and remove the limiting beliefs and blocks holding you back so that you can move forwards into a more authentic way of being. Once you have begun this work, you may well find that it is much easier to set and achieve your goals, feel happier and back in alignment with your purpose once again.

Every client is unique, but here are some of my clients and themes I have worked on with them:

An academic close to the height of her career wanted to explore her options in the academic world, and what steps she would need to take over the next five years to get there.

A creative solopreneur had created half an online course and got stuck. Together we worked through the blocks and limiting beliefs holding her back, created a marketing plan and a deadline for the launch, which she met.

A university student in her final year identified procrastination as the key obstacle stopping her from achieving. She identified the triggers for her procrastination and created an anti-procrastination toolkit to help her move forwards.

A high earning, successful software engineer came to coaching feeling frustrated, bored and stuck in his life. He knew that he needed to identify and tap into a more authentic way of being if he was going to be happy going forwards, but had no idea where to start.

Yes, often. I work particularly with tools which stimulate your creative thinking, such as metaphor; creative visualisation and narrative. I also work with core values and strengths; life ratings and more.

If we are working on making a plan, we might work together to make a timeline, or use a tool called Future Pacing, for instance, to reverse creative plan a particular project. I always fit the tool to the client, not the other way round!

The decision to accelerate your life via life coaching is an investment of time and heart, often more than a decision purely about money. Usually it is the absence of the first two which stops people making real changes in their life. Coaching is absolutely worth your investment when you invest all three in the process: time; a belief in your own personal development and money.

The price of my coaching program reflects the results that clients have achieved with me over the 12 week program. I offer all my clients the flexibility of a monthly payment plan to make the investment as affordable as possible and for every coaching hour my clients invest in, I arrange for One Tree Planted to plant a tree on their behalf.

Yes: 12 Weeks to Change is my signature package, because I have found that this amount of time is helpful for clients to imagine and achieve their goal. However, for clients who have a longer term goal, I offer a six month package and a full year’s coaching. This doesn’t have to be weekly; currently I have a client with whom I work once a month, for instance. Please contact me to have a chat about what you need.